S1: E3 Doing the Work with Anya Quinn
Episode Summary
This episode's guest is Integrative Wellness Life Coach Anya Quinn. We talk about how she transformed her dark night of the soul by doing "the work" in order to start living from a place of self-trust and intuition.
Guest Bio
Anya White is the founder of Citizens of Life. She was born bi-racial (black Mother, white Father) in the early 80’s in North Carolina. Fluent in two languages she is well traveled and brings a wealth of knowledge to those seeking guidance in pursuing their goals. As an Integrative Wellness Life Coach she believes there is no ‘one way’ to create healing, balance, wellbeing and wholeness in your life. She specializes in helping working mother’s navigate and balance their personal and professional life while discovering their authentic selves, the process of empowerment she calls becoming an Empress. Her focus is on The Holistic Life Model which uses four key body modalities ( Mental, Emotional, Physical, Spiritual).
Quotes
“It's okay to be stuck, but you got to move forward.”
“Always. I never was able to focus on myself because I put so much into other people and the wrong people at that.”
“Spirituality is completely different than religion.”
“When you become the authentic person that you deserve to be, that God made you to be, you're going to go through these dark kinds of souls, and it's gonna make you better in the process.”
“I've ascended to so many different levels to the point now where I trust my intuition as a woman, to me, that's called being an Empress where you literally trust your intuition to take giant leaps and you go for it and you trust.”
“If you are not healed, you can not heal.”
“We’re constantly striving to find our truth, our authenticity, our soulful joy inside of us.”
“And it hits us like a ton of bricks. You're going through it. You feel it, it's just a matter of how to get through it. And for those of us who are more woke than others, you know, we've been through it because we know how to go through it and, and move past it and move forward because God intended us to.”
“You gotta be willing to look at the bright side of life.”
“People used to ask me all the time. Why are you so positive about life? Because you have to be.”