S1: E7 Mindful Mothering with OM Mommas founder Kristine McGlinchey-Yap
Episode Summary
Kristine takes us into the raw reality of what unfolds for new moms emotionally and spiritually. She explains the need for community, healing, and resources that are crucial for moms to be supported doing the hardest job in the world.
Guest Bio
Kristine McGlinchey-Yap is the mindful momma behind OM Mommas, a community dedicated to conscious parenting. With over a decade of experience in corporate communications, she has transitioned her leadership skills into providing women with guidance into stepping into their journey to motherhood. She supports and encourages women to claim their power and own their motherhood experience by making choices that align with their mind, body and spirit. This year she released her first book, Momtras: Mantras For Mindful Moms. A book inspired by every kind of motherhood moment, infused with love, light and healing energy, available now on Amazon.
For resources and more information, please visit www.ommommas.com. Join the community on Facebook and Instagram at @OMMommas.