S1: E23 Healing from Childhood Sexual Abuse with Jessica Mroz

Episode Summary

Jessica shares her journey about how she healed from abuse after receiving her memories at age 37. It sent her into a whirlwind of PTSD but after combining various healing modalities, she's now helping other women by providing a trauma-informed community online.

Guest Bio

Jessica Mroz has been working as a Physical Therapist Assistant since 2001. She has done extensive work to heal from childhood sexual abuse, C-PTSD, and a toxic childhood. Combining her experience in Physical Therapy with her continued education in trauma therapy, she founded The Get Better Place, to help support adult women survivors on their healing path. Jessica advocates an approach that offers the support and tools for self-led healing, believing that women intuitively know how to heal. Due to trauma and shame, survivors have been conditioned to silence their inner wisdom.

Her mission is to provide women with a trauma-informed lifestyle community offering support, resources, education, inspiration, and encouragement to tap into their own intuitive healer, making each woman the hero of her own story.

Jessica also has also partnered with Vilma Recchiuti and Kristy Martin on a women's empowerment group called Divine Feminine Alchemy Circle where they dive into healing and spirituality tools such as Reiki, breathwork, dream interpretation, inner-child work, Human Design, EFT, and meditations. The group is designed for women to explore growth and transformation with other like-minded women in a safe and uplifting space.

• Instagram: @thegetbetterplace

• Website: https://www.thegetbetterplace.com/

• FREE Session: Message Jessica on IG and use promo code Natalie1love to receive a free 1-hour session on inner-child healing or dreamwork.

• Instagram: divinefemininealchemycircle

• FB- Divine Feminine Alchemy Circle

• Website: https://divinefemininealchemycircle.com/

• Or use linktree for all of our links https://linktr.ee/divinefemininealchemycircle

• Visit rainn.org for 24/7 abuse hotline

• Visit innerlifetransformations.org for long-term abuse counseling

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